Kansas City, Missouri U.S.A.

Diet & Fitness Programs

Easy-to-follow type-specific diet and workout templates, programs and books.  All the insight and resources of working with me, a professional trainer, without the cost. These same strategies and programs I’ve personally used with clients for over 15 years to produce amazing transformations and fat loss as well as professional athletes, now in easy-to-follow, common, relatable programs for you to purchase, have and use yourself.    

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