Kansas City, Missouri U.S.A.


72 results

About Travis Conley

Who am I?  Director of Client Services for Underground Gym, LLC, I am an expert fitness professional, not because of fancy degrees or certifications, or because I created some fitness-craze flash-in-the-pan fad (I didn't), but because in fifteen years in the field...


MEDICAL DISCLAIMER The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment.  Never disregard professional medical advice, or delay in seeking it, because of something you have read here.  Never rely on information...

10 Years of Underground Gym

October 25, 2017

3 Quarters

February 15, 2016

5 "L's" to Happy Life

June 29, 2017


March 24, 2012

Cooking Oils 101

May 09, 2018

FL BJJ June 2010 Tour

June 19, 2010

Ground Zero

November 08, 2011

How to Boost Testosterone

January 07, 2016

Injury Recovery Nutrition

January 25, 2016


September 03, 2012

Keto or No?

November 08, 2018

LC Davis. True Fighter.

December 16, 2013

Man Named Mitch

October 23, 2015

Never in the Danger Zone

April 04, 2016

New Year Reflections: 2010

January 06, 2010